The words “mom” and “zen” are not two you would typically use together. Who has time to relax when it’s…
Fitness and Sports
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How to Start Your Child Running
What parents should know to ensure their kids set off on the right foot.
Work Out With A Baby
Let these nine workout resources help you get back in shape in an hour or less
Unique Sports For Your Kid To Try This Spring
With the weather starting to warm up, it’s a great time to take on a new sport, but we aren’t…
In Youth Sports, Yelling Doesn’t Help Your Kid
Most parents and coaches want the best for their kids by being supportive, interactive role models, helping children have fun while reaping the benefits of playing sports. And that’s what children want out of sports too. But sometimes, adults get carried away with the excitement of a big moment.
How Addison Personal Trainer Nicole Jackson Spends Her Monday
The single mom homeschools her son, but this active family doesn’t spend all day doing schoolwork.
6 Places for Energetic Kids with Special Needs
Let the littles burn off some of that excess energy at one of these Dallas-Fort Worth indoor play spaces for kids with special needs.
Use Your Imagination at These Indoor Play Spaces in Dallas-Fort Worth
It’s never too early to focus on the power of play, and there are plenty of indoor play places in North Texas built with children’s mental health in mind.
8 Kid-Friendly Races and Fun Runs in North Texas
We’ve run through a list of local events to pick a few winners worth signing the kids up for now — even if the race is months away.
These Lovejoy High School Seniors Are Running for a Good Cause
Lovejoy is a fitting name for the 5A Collin County high school where three seniors are raising awareness on an…
Sports Are Good for Kids With ADHD—And More Dangerous
From the time he was a toddler, Jamie Maness was a burst of energy. “Climbing on everything, getting into everything,…
Golfing for Good
At just 10 years old, McKinney’s Avery Zweig has won over 160 golf tournaments and is currently ranked the No….
Meet ESPN Reporter Kris Budden
As a reporter for ESPN, the Dallas-area mom shares the give-and-take of traveling for work, and how she and her husband make it work with their 2-year-old son
Dallas-Fort Worth Summer Fun for Every Kind of Kid
What do your children want to be when they grow up? Maybe a movie star, a scientist, a singer or…
14 Water Attractions for Special Needs in Dallas-Fort Worth
Dip your toes into our roundup of the best splash pads, pools and water parks in North Texas for kids with disabilities and sensory sensitivities
27 Hidden Nature Gems in Dallas Fort-Worth
Beauty can be found in many places, but there’s just something about natural beauty that stirs up curiosity and wide-eyed…
Wet Your Wheels
Wet Your Wheels
Sports & Fitness Classes for Special Needs in Dallas-Fort Worth
Adaptive sports and fitness programs for kids with disabilities, ranging from swimming and dancing to baseball and tumbling.
The Best Defense
Looking to learn something new? Empowering as they are practical, self-defense classes help women learn to protect themselves and others…
Family-Friendly Bike Trails in Dallas-Fort Worth
A family bike ride is a good excuse for vitamin D and some uninterrupted time together.