Our humor columnist, a doting dad, overjoyed by this father-son bonding opportunity, even if it’s just a phase
Fitness and Sports
Latest stories
The Mom Walk Collectives in Dallas-Fort Worth
Get some fresh air, find your tribe & boost your mental health by joining these regular, free outings
Safe Exercises During Pregnancy and After Baby
Practical movement tips to help you feel strong, safe and supported through each trimester and postpartum
Fort Worth Dance Classes for Kids: Finding the Right Fit
We’ve taken the leg work out of finding a studio that helps your tiny dancer take center stage
8 Kids Dance Studios in Dallas: Ballet, Tap, Hip-Hop, Jazz & More
A look at local class offerings for toddlers up to teens and what sets these studios apart
6 Yoga Studios with Prenatal Yoga in Dallas
The fitness classes to prepare expecting moms for childbirth and beyond
4 Prenatal Yoga & Fitness Classes in Fort Worth
Low-impact classes designed for expecting moms
Fitness Centers with Child Care in Dallas-Fort Worth
Work out without the added stress of finding child care
5 Days to More Energy with Exercise
The key to more energy actually has nothing to do with having energy.
Family-Friendly Golfing Greens in Dallas-Fort Worth
Tee up for an afternoon of fun at one of Dallas’ mini golf courses or sign your PGA prodigy up for lessons at one of these kid-friendly golfing locations in Dallas-Fort Worth.
Meet Jacquelyn Dahl, NFL Marketing Agent and New Mom
Juggling high-profile clients and life at home with her baby girl and athlete-husband, former Texas Rangers player David Dahl
16 Fitness Apps to Build Better Habits
For inspiration in your fitness journey, check out these 12 apps from workout plans to food logging, plus must-try online classes.
When Youth Sports are Taken to the Extreme
Many children are focused on a single activity and play year-round—what’s the cost of that nonstop drive to excel?
Helping Young Athletes Handle the Pressure
when kids in sports feel serious pressure, it can take a real hit to their well-being. learn what parents should watch for and how to help.
Where to Surf Like an Olympian in Dallas-Fort Worth
If the Tokyo Olympics have your kids stoked about surfing, check out the FlowRider surf simulators at these family waterparks in DFW.
Try New Sports & Get Active at These 40 Places Around Dallas Fort Worth
Don’t let your children climb the walls at home this summer. Try a climbing gym, an archery range or other new sports to get rid of all that excess energy.
32 Places to Cool Off In the Water This Summer
While we may be land locked here in North Texas, that doesn’t mean we’re short on watery fun. From water parks to paddling spots, here are 32 places to go.
14 Places to Let Out Your Inner Cowboy
In the great Lone Star State, we know a thing or two about cowboys—here are 14 experiences where your kids can let their inner cowboy (or cowgirl) out.
29 All Abilities Sports & Activities
We rounded up 29 sports and other physical activities that are tailor-made for children who have special needs. Check them out this summer!
Kids Inspiring Kids: Abbigail Staples is Knocking Out Cancer with MMA
McKinney resident Abbigail Staples is not only aiming to be a world champion one day, she also wants her sport to be used for good—for fighting cancer.