family life

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Help Your Student Succeed

Many children struggle with remembering assignments and keeping their backpacks tidy. But for children with Attention Deficit Disorder, these struggles,…

Young Yoginis Gain Strength

Relaxation and stretching exercises benefit people, young and old, particularly children who have decreased muscle tone and attention challenges. Brenda…

Rules of Engagement

In the ideal parenting world, you would have two parents — both taking on half the responsibilities and half the…

More Than a Massage

It looks and feels like a relaxing massage. But what’s going on during craniosacral therapy (CST) is much more technical…

Fitness on the Fly

Have just 15 minutes? Can’t go anywhere? Great. Total body fitness is within reach. “It’s amazing what can happen in…

Delivery, Please!

Ever imagine how much time you’d have in your day if it weren’t for driving back and forth from various…

The Silent Syndrome

Fragile X, an inherited genetic disorder that can wreak havoc on families, is hard to detect and more common than you think.

Super Coopers

Fitness runs in the Cooper family tree. With a family patriarch like Dr. Kenneth Cooper — whose research established the…

Just One Bite

In my dreams, my two daughters, ages 2 and 6, are full-blown foodies, pint-sized bon vivants, little gastronomes, happily eating…

Legislation News

Federal Bill to Enable Special Tax-Free Savings If passed, The ABLE (Achieving a Better Life Experience) Act will allow individuals…