Whether you utilize exercise to keep fit or socialize (or both!), January is a great time of year to start a fresh routine that will energize your body for the New Year. Enjoy posh perks at one of these up-and-coming health clubs, or with one of these at-home fitness ideas:
Equinox in Highland Park opens in February but is now accepting memberships. This health club goes beyond free weights and spin class: Equinox has its own workout-friendly playlists available for sale on iTunes. The facility also allows members to book spa services and group fitness participation on its Web site – great for on-the-go moms. 214/443-9009; www.equinoxfitness.com.
The Sports Club/LA, at Central Expressway and Park Lane, will be opening this spring but is now accepting memberships. The gym will boast a wide range of group fitness classes, including its newest addition: indoor rowing. Jet-setting families may enjoy bi-coastal memberships (the club also operates in Los Angeles, New York and several other urban areas). www.thesportsclubla.com.
Lady Trainers To Go offers in-home training across the Metroplex. Do you balk at the idea of exercising in a group setting? Don’t worry – a certified, female personal trainer will keep things comfortable in the setting of your own home. 877/922-9992; www.ladytrainerstogo.com.
Nike Sport Music, available on iTunes starting at $13.99. Remix your running routine with playlists selected by celebrity athletes (like cyclist and marathoner Lance Armstrong). As you listen along to the songs, your “coach” will interrupt with motivational tips to keep you moving. www.apple.com/itunes.
