Dallas, Texas 75204
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Jemila is the most wonderful therapist! I didn’t realize the extent to which pelvic floor therapy went. I always thought my occasional abdominal pain was normal and Jemila taught me that it wasn’t normal and helped me work through it! If it weren’t for her I would have never known the preventative ways in which I can protect my body. Aside from her extensive knowledge, she is warm, welcoming and makes you feel right at home. – Sierra
Jemila has taught me strategies to manage stress by adding a realistic balance of exercise, time management, nutritional weight management. She helps me to maintain a fitness regimen by guiding me (virtually) in our zoom sessions & modifying as I gain strength – Ericka
Jemila has been very motivational in getting me to exercise & listen to my body. – Megan
Jemila is so knowledgeable about so many things but her specialty is the pelvic floor and healing distatis recti which most times goes left alone and gets worse and worse the farther postpartum you get or the more kids you decide to have. Jemila gave me exercises to do throughout pregnancy and postpartum to close the gap and I can honestly say what a crazy difference it’s been between both of my pregnancy’s and births. Shorter faster labor, stronger core to deliver baby, faster recovery, lower back pain and sciatica gone. She’s helped so many women empower their bodies and strengthen this deep core & pelvic muscles they didn’t even know they had. – Morgan
I’ve been a practice member since Mommas in motion opened. You will not find a kinder, more reassuring person than Jemila! Jemila has improved my life and well-being noticeably and I am constantly filled with gratitude that God led me to this community she has created! I have seen results and learned so much as a result of the knowledge she has shared with me. THANK YOU Mommas I’m Motion and Jemila Medley ❤️ – Camille, The Colony
Not only has Jemila been a wonderful supportive person during my family’s fertility journey this time around, she’s very adaptable to our schedules and always greets with a giant hug! She’s sincerely a beacon of bright light and healing in DFW! – Shelbie, McKinney
She has taught me things I didn’t know about my own body and help me to choose safe and effective exercises to Hugh my diastasis recti and protect my physical body from further harm. – Taylor, Dallas